Nutrition Consultation and Meal Plan
Using scientific research and nutritional software your current diet will be analysed. Any potential deficiencies and imbalances will be adjusted and a new healthy eating and lifestyle plan will be created just for you, including any supplement recommendations if required.
Coupled with dietary analysis we will use coaching tools to help you integrate positive healthy diet and lifestyle changes, using achievable and measurable goal setting.
AN ALL-ROUND HOLISTIC APPROACH TO DIET & HEALTH
Prepare for your consultation
Once your booking has been confirmed you will be sent a questionnaire, nutrient screening form and asked to fill out a 3 day food diary before the session.
1 to 1 Consultation
£50 (60 mins)
£35 (45 minute optional follow-ups)